斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.
增强Keep your face always toward the sunshine, and shadows will fall behind you.核心Great things never come from comfort zones.
提升The harder you work for something, the greater you’ll feel when you achieve it.速度It’s going to be hard, but hard does not mean impossible.技巧Great things never come from comfort zones.
斜坡训练Don't wait. The time will never be just right.增强Great things never come from comfort zones.
核心Believe you can and you're halfway there.
提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度Push yourself, because no one else is going to do it for you.
技巧You don’t have to be great to start, but you have to start to be great.斜坡训练Your limitation—it’s only your imagination.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心The only way to do great work is to love what you do.
(责任编辑:杰米亨得里克斯)
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